Videos for each individual intolerance can help guide patients in understanding and avoiding their individual dietary needs.  Each video walks patients through:

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• What is a food intolerance and how it can affect your health

• Most common sources of your intolerance

• Hidden sources of your intolerance (and all those tricky other names it can go by on ingredient labels)

• Baking and cooking resources

• Meal ideas and meal planning

• Where to find additional resources

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Watch the introductory video: