Why Preventive Health Care Matters
- Dr. Teresa True

- 7 days ago
- 5 min read
When it comes to health, many of us wait until something goes wrong before seeking help. But what if we told you there’s a better way? A way to catch problems early, avoid unnecessary medications, and actually fix the root causes of health issues. That’s the power of preventive care. In this post, we’ll share why the value of preventive care is so important, how it can transform your well-being, and how our functional lab tests and services support you on this journey.

Understanding the Value of Preventive Care
Preventive care is all about stopping health problems before they start. It’s not just about managing symptoms or taking medications to mask issues. Instead, it focuses on identifying risks early and making lifestyle changes or using natural therapies to maintain wellness.
Why does this matter? Because many chronic diseases like diabetes, heart disease, and arthritis develop slowly over time. By the time symptoms appear, damage may already be done. Preventive care helps you avoid that by:
Detecting early warning signs through screenings and check-ups
Encouraging healthy habits like balanced nutrition, exercise, and stress management
Using natural supplements and therapies to support your body’s healing processes and correcting problems early on, before they spiral out of control
We offer a range of services designed to support your health naturally. We offer direct-order functional lab tests so you can take control of your own health and dive deep to find answers. If you need help with interpretation you can schedule an optional virtual review consultation with one of our providers. We also offer herbal supplements, vitamins and minerals through our Fullscript store, available for nationwide delivery. Each item is chosen to help maintain balance and prevent illness. Plus, our recent blog posts dive deeper into topics like immune support and natural detoxification, giving you practical tips to stay healthy.
Which is the Best Example of Preventive Health Care?
You might wonder what the best example of preventive health care looks like in real life. It’s actually a combination of simple, consistent actions that add up over time. Here are some examples:
Regular health screenings - Blood pressure checks, cholesterol tests, and other screenings can catch problems early.
Healthy lifestyle choices - Eating nutrient-rich foods, staying active, and managing stress.
Natural therapies - Using supplements and holistic treatments to support your body’s defenses.
One standout example is scheduling an annual wellness visit with a healthcare provider who focuses on natural and holistic approaches. During this visit, you can discuss your health goals, get personalized advice, and identify any early signs of imbalance.
If you’re interested, we offer a complimentary consultation to help you explore natural options tailored to your needs. This is a great first step to fixing problems rather than just managing them with medications.

How Our Products Support Preventive Care
Our website is more than just a place to buy lab tests. It’s a resource for people who want to take control of their health naturally. Here’s how our products fit into a preventive care plan:
Herbal supplements: These can help reduce inflammation, boost immunity, and improve digestion.
Vitamins and minerals: Essential nutrients that support every system in your body.
Natural remedies: Targeted formulas for stress relief, sleep support, and detoxification.
Functional Lab Tests: Help dig deeper than standard lab tests and can help find root causes to problems.
Each lab test is carefully selected based on scientific evidence and functional use. We believe in empowering you with tools that work alongside your body’s natural healing abilities.
For example, if you’re dealing with chronic fatigue, instead of just masking symptoms with stimulants, we might recommend assessing adrenal gland function and nutrient deficiencies, seeing your provider to assess for chronic viral illnesses, ruling out thyroid disorders, and maybe adaptogenic herbs that help your body manage stress and restore energy levels. This approach addresses the root cause and promotes lasting wellness.
Taking Action: How to Start Your Preventive Care Journey
Starting preventive care doesn’t have to be complicated. Here are some practical steps you can take today:
Schedule a health consultation - Whether with us or your healthcare provider, get a full assessment.
Review your lifestyle - Identify areas where you can improve diet, exercise, and sleep.
Get labs- Along with screening traditional labs, functional testing is what provides the detailed data on what is working and what could function better with support.
Explore natural supplements - Ask about products that support your specific health goals.
Stay informed - Check out our recent blog posts for tips on nutrition, stress management, and more.
Commit to regular check-ups - Prevention is ongoing, so make it part of your routine.
Remember, the goal is to fix problems early and support your body’s natural balance. If you’re unsure where to start, our team is here to help. You can schedule a complimentary consultation to discuss your health concerns and get personalized recommendations.

Embracing a Healthier Future with Preventive Care
The value of preventive care goes beyond just avoiding illness. It’s about living a fuller, more vibrant life. When you invest in your health now, you reduce the risk of chronic conditions later. You feel more energetic, focused, and resilient.
Our mission is to provide restorative and preventative family medicine through natural and holistic approaches. We want to help you achieve optimal health and wellness without relying solely on medications. By combining expert guidance, quality products, and ongoing support, we make preventive care accessible and effective.
If you’re ready to take control of your health, explore our store and blog, and don’t hesitate to reach out for your complimentary consultation. Together, we can fix problems at their root and build a healthier future.
Thank you for reading! Feel free to visit our preventive health care page to learn more and start your journey today.
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