The Gut-Brain Axis
Part 1: The journey from food to feelings In some way or another, we have likely all experienced the effects of direct communication...
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Dr. Teresa True
- Sep 6, 2020
- 6 min
Health Insurance, Making Sense Out of Nonsense
We thought a helpful blog for our patients and followers would be a quick guide on navigating the world of Health Insurance, especially...
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The PCNM Team
- Aug 25, 2020
- 6 min
Fibromyalgia: From Diagnosis to Holistic Treatment
Fibromyalgia is a common cause of chronic pain. A person diagnosed will have fatigue, muscle pain, and stiffness. Fibromyalgia has a...
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Dr. Daniel Fargo
- Aug 9, 2020
- 5 min
Increasing Testosterone Naturally
Testosterone’s Role in the Body While testosterone tends to only be associated with male characteristics - especially in the media, where...
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Dr. Teresa True
- Jul 11, 2020
- 7 min
Strong and Healthy Bones and Teeth
In children, poor bone health is more often seen as frequent cavities and dental decay, but this can be seen in adults as well.
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Dr. Teresa True
- Jul 1, 2020
- 4 min
Weight Loss: A Holistic Approach
The lifestyle approach of utilizing food as medicine can help optimize sustainable weight loss by supporting biochemical pathways and...
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The PCNM Team
- Jun 29, 2020
- 5 min
Mineral Deficiencies and The Human Body
Deficiency of minerals or imbalances can cause fatigue, physical stress, decreased resistance to illness, neuropathies...
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Dr. Teresa True
- Jun 23, 2020
- 6 min
Eczema - Effective Natural Treatment
Eczema is not an external problem, but actually and internal problem, which if not addressed properly, may cause problems down the road.
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The PCNM Team
- Jun 10, 2020
- 5 min
Painful Periods: Effective, Natural Treatment
To help make sense of your menstrual cycle, it is important to understand the interplay of hormones and physiologic responses your body...
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Dr. Teresa True
- Jun 10, 2020
- 4 min
Endometriosis: A Holistic Approach
The uterus is a beautiful organ. Much like the gallbladder, spleen, appendix, and tonsils, it shouldn't be surgically removed from the...
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The PCNM Team
- May 11, 2020
- 6 min
Oregon Re-Opens in Phases & Update on COVID-19 Testing
Brief Update from John Hopkins Center for Health Security UNITED STATES The US CDC reported 1.30 million total cases (26,660 new; 81,630...
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The PCNM Team
- May 8, 2020
- 3 min
Pelvic Floor Health
Did you know there is a hidden group of muscles, called pelvic floor muscles, that need special attention? Many people don’t feel...
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The PCNM Team
- Apr 29, 2020
- 5 min
COVID-19 Testing Update 4-29-20: PCNM Does Antibody Testing
Brief Update Approximately < 1.75% of the US population has been tested. 5.6% of tests were POSITIVE (+) Total Positive Test Results in...
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Dr. Teresa True
- Apr 29, 2020
- 7 min
The Germ vs. the Terrain
"We do not catch diseases. We build them. The presence of germs does not constitute the presence of a disease."
5,272 views0 comments
